Health

Making and Keeping Your New Year’s Resolutions

No matter what your New Year's resolution is, there are some steps you can take to make sure you succeed in reaching your goal for 2012. Here's to making this year exceed your expectations!

Health: Navigating College With Food Allergies

It's hard enough navigating college as a freshman. Not only are you avoiding the dreaded Freshman 15, but you're also finding your way around campus. If you've got a food allergy, this could make life a little more difficult. Here's how to deal.

College Health: The Value of Getting Help Through Counseling

College is a difficult time for everyone. It's a period of adjustment -- for some of us, it's the first time we've been away from home -- and it can be hard to adjust to. Blogger Rachael Smith explains why getting help may be easier than you think.

Calorie Watch: Healthy Alternatives for Holiday Snacking

Ready for the holiday party season but don't want to loosen your belt? Here are some ideas to help you prevent the post-holiday bulge.

Eating on a College Budget: Ideas for a Week of Cheap, Hassle-Free Dinners

By Amanda Ferrara, Student at New York University Dealing with your busy college schedule, living on your own for the first time and being financially independent is hard — but wait, you still have to feed yourself! Whether you have a deluxe kitchen or are depending on the run-of-the-mill microwave, I have some cheap and

Watching the Line Between Healthy and Obsessive Dieting

Everybody has that extra pound or two that they want to lose, but how do you know when you're crossing over into unhealthy territory? Blogger Amanda Ferrara has some advice to help you stay safe and lose weight at the same time!

Help Stop Sexual Violence on Campus

 

The American Association of University Women (AAUW) has a petition you can sign online to help stop sexual violence on campus as a part of their overall mission to help improve and enrich the lives of University Women across America. 

Fad Diets, A Do or a Don’t? You Decide

Fad diets might seem like a great way to lose the winter weight gain, but they can be dangerous. We've also got some diet myths that you may be surprised to learn about.

Best of College Blogger Advice: Are Hook-up Buddies Healthy?

A fan of committed relationships, I have barely been single since I first set foot in high school hallways. However, I did watch my friends engage in many single-gal-only escapades, like casually dating three guys at once and kissing at least three others on any given night out. But there was always one part of

Mission Impossible? Operation Beautiful Sets Out to Undo Low Self-Esteem in College Women

Facing some "weighty" issues recently? Learn more about a growing movement to end negative body image and increase self esteem.

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