Exercise is a very democratic part of life. No matter how thin, firm or healthy you are, you still need to do it, young and old alike. Without exercise, it’s just a matter of time before the pull of gravity takes its toll and turns muscle into flab and makes skin begin to sag. So finding time for regular workouts is a true equalizer, whether in a gym or a pool, on a yoga mat or a bike, in front of a trainer or video monitor, everyone needs to fit it in.

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"With only the "body" language of a couple of animated robots, the makers of "WALL-E" are able to express a multitude of emotions that reach out and pull at your heart-strings."

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When you're starving, the last thing you should do is turn to a chocolate bar or potato chips to fulfill your craving. Here is some advice on snacking smart.

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"There’s nothing I hate more than computer generated animals, and let me tell you, "Narnia" is full of them. In the end, however, this installment of the Chronicles of Narnia won me over for several reasons..."

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